Lentil Caviar 1Kg

Description

“La Salmantina” caviar lentils 1Kg

“La Salmantina” caviar lentils originate from Salamanca. The main characteristic of these lentils is their black colour, which softens when cooked. In addition, this lentil does not shed its skin and is very tender, making it a very good choice for consumption.

Although it can be cooked without soaking, it is recommended that it be soaked in water for a minimum of 2 hours.

Cooking times:

Pressure cooker: hard water – 40 min; soft water – 25 min.

Casserole: hard water – 1h 40 min; soft water – 1h.

Caviar lentils are an excellent source of vegetable protein and fibre. They also contain minerals such as calcium, iron, magnesium, zinc, phosphorus, selenium and potassium and are low in fat, cholesterol and saturated fat.