Description
Green Diamond extra virgin olive oil
At alándalus club we are pleased to offer this extra virgin olive oil of the Green Diamond brand and produced by the Molino de Espera.
This olive oil has been obtained directly from olives and only by mechanical procedures, that is to say, without using any chemical product for its elaboration.
Benefits of olive oil:
- It helps to lose weight as it contains healthy fats.
- It has an anti-inflammatory action.
- Its healthy fats prevent mental deterioration.
- It is believed that it may have anti-cancer properties due to its high oleic acid content.
- It is good against diabetes as its healthy fats regulate sugar and control insulin production.
- It boosts the immune system because it is rich in antioxidants.
- Antioxidants and healthy fats help regulate cholesterol.
- All these benefits of olive oil have been studied through its consumption in a balanced Mediterranean diet.
The consumption of olive oil began thousands of years ago. There is evidence that the people who lived near the Mediterranean, such as the Romans, Phoenicians and Greeks, were already cultivating olives and obtaining the extract from them.
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