Description
Cooked hake roe La Chanca 350g
Hake not only offers us its precious meat. Their roe is also a product widely used in gastronomy and that offers all kinds of possibilities in the kitchen.
Net weight: 310g
Drained weight: 220g
This company, La Chanca, has products that are the result of a long tradition of craftsmanship, combining experience with the latest tech.
The fresh hake roe is a food rich in phosphorus since 100 g. of this food contains 402 mg. of phosphorus. It also has a high amount of vitamin E ( 7 mg per 100 g) With an amount of 10 g per 100 grams, Fresh roe is also one of the foods with the most vitamin B12.
This food is very high in nutrients. In addition to those mentioned above, fresh roe is also a food very rich in vitamin B2, B1 and proteins.
Given its high amount of protein, hake roe is a food recommended especially for muscle development. Protein-rich foods are recommended during childhood, adolescence, and pregnancy.
Reviews
There are no reviews yet.